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Does motivation come from within a person or is it a result of the situation

Where does motivation come from?

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Sean McCabe September 6, 2014 Motivation is a strange concept. It seems like the will to do many things comes naturally but when actively sought, motivation appears to make itself scarce.

You would think we could reverse engineer motivation. Motivation is more of a result of doing something than it is a source to pull from. If we look for motivation as a source for the desire to do something, we will be disappointed. Doing something requires showing up, and showing up requires a choice. We can only ever choose to show up. So we know that choosing to show up is how we get motivation to find us.

  • Motivation has to find you showing up;
  • What will you have done by the next time we talk?
  • Doing something requires showing up, and showing up requires a choice;
  • Doing something requires showing up, and showing up requires a choice.

But how do we stick with the choice to show until the motivation comes to us? We feel bad about it for a moment and then we move on. For some reason, we typically care more about letting other people down. This is where accountability comes in.

Does Motivation Comes From Within A Person Or Is A Result Of Situation?

To show up consistently, we need commitment. Since a commitment to ourselves is easily broken, we can leverage the care we have for our reputation by seeking accountability. Accountability comes in a few flavors. You cause him to wake up early and put in all that effort for nothing.

Public accountability is when you make a commitment out in the open to a group of people. The kind of public accountability that works is with people that know, like, and trust you.

When you make a public commitment to these people followers, subscribers, etc. For instance, you can make a public commitment to post a blog post every Monday, but you can also make that same commitment to your accountability partner.

Where does motivation come from?

A three-fold cord is not easily broken. Yes, the brunt of the weight is on the commitment you made to your accountability public and to the public, but by backing it up with a personal commitment you just created an opportunity to uphold a commitment to yourself. Eventually, if you hold your own word in high enough regard, you can be self disciplined enough to commit to something even without any external accountability.

You might be wondering how to find an accountability partner. If possible, find someone who personifies who you want to be. At the very least, find someone who is also striving to be a better person. It has to be regular. It has to be scheduled.

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The meeting needs to be structured. What are you struggling with right now? What are you working on?

  • So we know that choosing to show up is how we get motivation to find us;
  • We fight against an… attacker, jump out of the path of a car, eat.

What will you have done by the next time we talk? Write down the commitments you both made. Motivation has to find you showing up. Will you choose to make the commitment?