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The negative effects of smoking and the need to prevent death from smoking

Effects of smoking on the body How smoking affects your body Every cigarette you smoke is harmful Smoking is the biggest cause of preventable deaths in England, accounting for more than 80,000 deaths each year.

One in two smokers will die from a smoking-related disease. If you could see the damage, you'd stop.

Central nervous system

These poisons in your blood then: Make your blood thicker, and increase chances of clot formation Increase your blood pressure and heart rate, making your heart work harder than normal Narrow your arteries, reducing the amount of oxygen rich blood circulating to your organs. Together, these changes to your body when you smoke increase the chance of your arteries narrowing and clots forming, which can cause a heart attack or stroke.

Heart Smoking damages your heart and your blood circulation, increasing the risk of conditions such as coronary heart disease, heart attack, stroke, peripheral vascular disease damaged blood vessels and cerebrovascular disease damaged arteries that supply blood to your brain. Carbon monoxide from the smoke and nicotine both put a strain on the heart by making it work faster.

They also increase your risk of blood clots.

  1. Many drugs can cross the placenta and affect an unborn child. In clinical settings, pharmacological treatments, including nicotine replacement therapies NRT and bupropion, have become much more widely available in recent years in high-income countries through deregulation of some NRTs from prescription to over-the-counter status Curry et al.
  2. PMC2409903 ] [ PubMed. The reductions in tobacco use that result from higher taxes and prices reflect the combination of increased smoking cessation, reduced relapse, lower smoking initiation, and decreased consumption among continuing tobacco users.
  3. Tobacco advertising and promotion. Earmarked taxes also have a political function in that they help to concentrate political winners of tobacco control, and thus influence policy.
  4. Nonprice measures may be required to reach the most heavily dependent smokers, for whom medical and social support in stopping will be necessary.
  5. If you could see the damage, you'd stop.

Other chemicals in cigarette smoke damage the lining of your coronary arteries, leading to furring of the arteries. In fact, smoking doubles your risk of having a heart attack, and if you smoke you have twice the risk of dying from coronary heart disease than lifetime non-smokers.

The good news is that after only one year of not smoking, your risk is reduced by half. After stopping for 15 years, your risk is similar to that of someone who has never smoked. Stomach Smokers have an increased chance of getting stomach cancer or ulcers. Smoking can weaken the muscle that controls the lower end of your gullet oesophagus and allow acid from the stomach to travel in the wrong direction back up your gullet, a process known as reflux.

Smoking is a significant risk factor for developing kidney cancer, and the more you smoke the greater the risk. For example, research has shown that if you regularly smoke 10 cigarettes a day, you are one and a half times more likely to develop kidney cancer compared with a non-smoker. This is increased to twice as likely if you smoke 20 or more cigarettes a day. Skin Smoking reduces the amount of oxygen that gets to your skin.

Smoking: what are the effects?

This means that if you smoke, your skin ages more quickly and looks grey and dull. The toxins in your body also cause cellulite.

  • Normally, the lungs contain millions of tiny sacs that help oxygen get into the blood;
  • This report is about cancer control;
  • How will I feel when I quit?
  • They are strongest when you first quit but will go away within 10 to 14 days.

Smoking prematurely ages your skin by between 10 and 20 years, and makes it three times more likely you'll get facial wrinkling, particularly around the eyes and mouth. Smoking even gives you a sallow, yellow-grey complexion and hollow cheeks, which can cause you to look gaunt.

The good news is that once you stop smoking, you will prevent further deterioration to your skin caused by smoking.

The Effects of Smoking on the Body

Bones Smoking can cause your bones to become weak and brittle. Women need to be especially careful as they are more likely to suffer from brittle bones osteoporosis than non-smokers.

Brain If you smoke, you are more likely to have a stroke than someone who doesn't smoke. And, by smoking, you double your risk of dying from a stroke. One way that smoking can increase your risk of a stroke is by increasing your chances of developing a brain aneurysm.

This is a bulge in a blood vessel caused by a weakness in the blood vessel wall. This can rupture or burst which will lead to an extremely serious condition known as a subarachnoid haemorrhage, which is a type of stroke, and can cause extensive brain damage and death.

Health Effects of Cigarette Smoking

The good news is that within two years of stopping smoking, your risk of stroke is reduced to half that of a non-smoker and within five years it will be the same as a non-smoker. Lungs Your lungs can be very badly affected by smoking.

Coughs, colds, wheezing and asthma are just the start. Smoking can cause fatal diseases such as pneumonia, emphysema and lung cancer. COPD, a progressive and debilitating disease, is the name for a collection of lung diseases including chronic bronchitis and emphysema. People with COPD have difficulties breathing, primarily due to the narrowing of their airways and destruction of lung tissue.

Typical symptoms of COPD include: You can slow down the progression of the disease and stopping smoking is the most effective way to do this. Mouth and throat Smoking causes unattractive problems such as bad breath and stained teeth, and can also cause gum disease and damage your sense of taste.

Smoking and Your Health

The most serious damage smoking causes in your mouth and throat is an increased risk of cancer in your lips, tongue, throat, voice box and gullet oesophagus. The good news is that when you stop using tobacco, even after many years of use, you can greatly reduce your risk of developing head and neck cancer.

  1. Over time, these sacs can break down to the point where a person with emphysema must work very hard to get enough air, even when at rest.
  2. Price and cigarette consumption in Europe.
  3. Ninety percent of the deaths averted would be in low- and middle-income countries.
  4. You decrease the risk of other cancers — of the mouth, larynx, esophagus, bladder, kidney and pancreas After 15 years Your risk of heart disease is reduced to that of people who have never smoked Resources. Effectiveness was estimated as years of healthy life saved, measured in disability adjusted life years DALYs.
  5. In coronary artery disease, the arteries that supply blood to the heart become severely narrowed, decreasing the supply of oxygen-rich blood to the heart, especially during times of increased activity.

Once you've been smokefree for 20 years, your risk of head and neck cancer is reduced to that of a non-smoker. Reproduction and fertility Smoking can cause male impotence, as it damages the blood vessels that supply blood to the penis. It can also damage sperm, reduce sperm count and cause testicular cancer.

Up to 120,000 men from the UK in their 20s and 30s are impotent as a direct result of smoking, and men who smoke have a lower sperm count than those who are non-smokers.

  • Cigarette smoke doesn't just affect smokers;
  • Write down, on a card, the three most important reasons for quitting;
  • Coughs, colds, wheezing and asthma are just the start;
  • Tobacco deaths in the next 50 years under current smoking patterns;
  • Annals of Behavioral Medicine.

For women, smoking can reduce fertility. One study found that smokers were over three times more likely than non-smokers to have taken more than one year to conceive. Smoking also increases your risk of cervical cancer.

People who smoke are less able to get rid of the HPV infection from the body, which can develop into cancer.

The harmful effects of smoking on health and well-being

If you are pregnant, you can find lots more information on the specialist free support available from the NHS to help you stop smoking here. The good news is that once you stop smoking, your health improves and your body will begin to recover.