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Motivation is a very significant part of any sporting performance at any level essay

Share via Email A healthy body can lead to a healthy mind, enabling you to write essays without procrastinating.

Do athletes make better students?

Tom Jenkins Chasing deadlines and running late to lectures are the most strenuous forms of exercise many students engage in. Even the thought of balancing a sporting career with a degree is enough to make some of us sweat.

  1. I completed a number of internships around my university campus, working for small business owners.
  2. It has boasted 25 student competitors in last week's Commonwealth Games.
  3. If you're thinking negatively, caught in a vicious cycle, feeling nervous, depressed, and frustrated, and can't focus, you're not going to have much fun and you're not going to perform well. You focus on things you need to perform your best.
  4. Tom Jenkins Chasing deadlines and running late to lectures are the most strenuous forms of exercise many students engage in. I was hence awarded a Deans Honour for high academic merit and, in Industry Management, received the highest grade amongst my peers.
  5. Tap here to turn on desktop notifications to get the news sent straight to you. Develop the attitude that demanding situations are challenges to be sought out.

But evidence suggests that juggling the two can benefit both academic and sporting performance. Research published in The International Journal of the History of Sport last year found that having "dual careers" provides motivation for training and preparation, stimulating athletes intellectually and relieving stress.

But are students who balance sport and study really better for it? According to Professor Ian Henry, director of the Centre for Olympic Studies and Research at Loughborough Universityhaving an outlet of interest other than sport helps athletes "to put their training and performance into perspective, allowing them to deal more effectively with the challenges of sport, including setbacks and injury".

Opportunities to get involved with sport at university are plentiful and the UK has some world-class sporting institutions.

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Loughborough University has dominated the British Universities and Colleges Sport BUCS tablewhich ranks institutions based on sporting achievements, for the last decade. It has boasted 25 student competitors in last week's Commonwealth Games. If it was a country it would have come 11th overall. Self-discipline lends itself well to academic focus, helping to banish procrastination. Luke Belton, a geology student at Durham University who smashed two island records swimming for Guernsey at the Commonwealth Gamessays he is a better student because of his sport.

I don't do much less than your average person because I still get it done and so far my results haven't suffered. Maybe I don't do as much reading around the subject as other people, but I don't think that matters too much at this stage.

Sometimes you're in the pool for an hour for a horrible session but you do it. When it's done you feel really good.

  1. My responsibility, diligence and management aptitude were integral to the role, however, it was clear that my progress was decelerated by my lack of technical, information systems-related, training.
  2. I define confidence as how strongly you believe in your ability to achieve your goals. Do you think it's affected your academic performance?
  3. It has boasted 25 student competitors in last week's Commonwealth Games. Too often athletes are their own worst enemy rather than their best ally.
  4. In contrast, athletes with prime confidence maintain their confidence and seek out ways to return to their previous level.

If we've been on a run, we feel better for the rest of the day". Research by British Universities and Sport BUCS last year suggested that involvement in university sport can also boost students' employment prospects. Even involvement in the non-physical side of sport — from volunteering on a committee to coaching — provides opportunities to develop leadership skills. The best student athletes are also versatile, with an ability to improvise when things don't go to plan.

  • If you're thinking positively, riding an upward spiral, feeling relaxed and energized, experiencing positive emotions, and are focused on performing your best, you're going to have a lot of fun and you're likely going to perform well;
  • Loughborough University has dominated the British Universities and Colleges Sport BUCS table , which ranks institutions based on sporting achievements, for the last decade;
  • But are students who balance sport and study really better for it?
  • It has boasted 25 student competitors in last week's Commonwealth Games;
  • The subjects offered in this program are specifically in line with my professional goals.

Student athletes may also be better communicators and team players. But for Treharne and many other sportspeople at university, their degrees take precedence.

Confidence Matters for Athletes

He sees rugby as the perfect springboard to a medical career: If you can get good teamwork within the hospital that's when it runs most smoothly. While deciding to juggle a sporting and academic career may elicit concern from worried tutors, the examples provided by Commonwealth Games-standard athletes like Belton and Treharne show that, with commitment and the right attitude, it is possible to maintain stellar quality in both.

Do you think it's affected your academic performance? Let us know in the comments section below.